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How to change your social media password

Elior Doani
Elior Doani
Creative Marketing Manager at Spikerz
Published -  
October 15, 2026
Last Updated -  
October 15, 2026
How to change your social media password
Summary:

This guide shows how to change or reset your password on Instagram, TikTok, Facebook and LinkedIn, with links to our X and YouTube guides. It also covers what makes a strong password and why shared passwords are one of the biggest risks for brand accounts.

Changing your social media password is one of the quickest ways to secure an account, especially if you've reused it elsewhere or think someone else knows it. Here's how to change or reset it on each platform.

How to change your Instagram password

  1. Go to your profile, tap the menu and open Accounts Center.
  2. Tap Password and security, then Change password.
  3. Choose your Instagram account, enter your current password and your new one, and save.
Instagram Accounts Center Password and security with Change password

Forgot your Instagram password? On the login screen, tap Forgot password?, enter your username, email or phone number, and follow the link or code Instagram sends.

Instagram login screen and Find your account page for resetting a password

How to change your TikTok password

  1. Go to your Profile, tap the menu, then Settings and privacy.
  2. Tap Account, then Password.
  3. Enter the code TikTok sends to your phone or email, then create your new password.
TikTok Settings and privacy and Account screens with the Password option

Forgot your TikTok password? On the login screen, tap Forgot password?, choose phone or email, and enter the code TikTok sends.

TikTok login screen with the Forgot password option

How to change your Facebook password

  1. Open the menu, then Settings & privacy > Settings, and go to Accounts Center.
  2. Tap Password and security, then Change password.
  3. Choose your Facebook account, enter your current and new password, and save.
Facebook Accounts Center Password and security with Change password

Forgot your Facebook password? Tap Forgot password? on the login page and follow the steps to get a reset code.

How to change your LinkedIn password

  1. Click Me, then Settings & Privacy.
  2. Select Sign in & security, then Change password.
  3. Enter your current password and your new one twice, then click Save.
LinkedIn Settings with Sign in and security and Change password

Forgot your LinkedIn password? Click Forgot password? on the sign-in page and enter your email or phone number to get a reset link.

How to change your X or YouTube password

We've written step-by-step guides for these two platforms:

What makes a strong social media password?

  • At least 12 characters, using a mix of words, numbers and symbols.
  • Unique to each account. Reused passwords are one of the most common ways accounts get hacked.
  • Stored in a password manager, not a spreadsheet, note or chat thread.
  • Backed up by two-factor authentication, so a stolen password isn't enough on its own.

Why shared passwords put brand accounts at risk

On brand accounts, the same password is often shared between the social team, agencies and freelancers. Every new person who knows it is another way in for an attacker, and when someone leaves, the password rarely gets changed. That's why password sharing is one of the biggest risks for brand accounts.

Stop sharing passwords to your brand accounts

Spikerz lets your team access brand accounts without sharing passwords, using secure 2FA for teams and clear access management. You can remove someone's access in seconds when they leave. Book a consultation to see how it works.

Written by:
Elior Doani

Elior Doani is the Creative Marketing Manager at Spikerz, where he leads brand messaging on social media security, access governance and digital risk. He has hands-on experience building brands and tracking fast-moving social media trends, and he writes about the security problems marketing teams face every day, from managing who has access to their accounts to protecting their brand’s reputation online.

Find out where your brand is exposed

Schedule a free social media security review and we'll uncover your biggest blind spots across your accounts.

FAQs

How often should I change my social media passwords?

Change them straight away if you think they've been exposed, and whenever someone with access leaves your team.

Why do I need a code to change my TikTok password?

TikTok sends a code to confirm it's really you before it lets you set a new password.

Does changing my password log out other devices?

On most platforms, yes, or you'll be given the option to log out other sessions.

Is it safe to use the same password on Instagram and Facebook?

No. If one is exposed, attackers will try it on your other accounts too.

How can my team share a social media account securely?

Avoid sharing the password itself. Use a tool that gives each person their own secure access and 2FA.